ISI Intensive Private 5 Day Internship

The 5 day Intensive Internship has been designed for the elite Trainer / Coach in mind. Eoin has pieced together a tailor made educational week to maximise intern satisfaction but also to maximise the amount of material covered. Prior to the week, each attendee 1-4 max will submit a list of learning objectives, Eoin will then if needed send on material to review prior to the internship, this is specific to the topics and may not always be required. Once Eoin has the learning objectives he will then develop 10 specific presentation on those topics and cover 2 per day to the attendees.

Knowing the learning objective of the interns will allow Eoin to schedule specific clients, athletes and patients into the ISI during that week to ensure hands on learning and practical experience to nail down both the science and the art of coaching.  In the event an intern wishes to develop a boarder topic such as designing a gym or developing a course Eoin will structure  the week to include trips to gyms or meeting or an actual demo course to really allow the intern hon their skills.Guest speakers, during the week Eoin will if required bring in additional speakers to present to the interns on a variety of topics Performance Coaching, Physiotherapy, Dentistry, IV Therapy, Business Coaching etc

Learning Objectives

    • Fat Loss Program Design
    • Assessment and Evaluation Testing for Injury Prevention
    • Kinanthropometrics Assessment for a Professional Coach
    • Hypertrophy Program Design
    • Functional Medicine for the Elite Coach and Trainer
    • Energy System Training, Testing and Periodization
    • Soft Tissue Techiques to Increase ROM and Enhance Muscle Activation
    • Corrective Exercise Prescription, Knowing What Works
    • Modified Strongman Training Methods for Strength and Conditioning
    • A Scientfic Approach to Group Training, Team Conditioning and Semi Private Personal Training
    • Endocrinology and Weight Training, using the DUTCH test to individualise your interventions

    • Flexibility, Mobiility and Tissue Health,
    • Blood Chemistry Intepretation for Elite Performance and Extraordinary Health
    • Sign and Symptoms of Nutritional Deficiencies
    • Assessment and Managing Bioenergetics for your Athletes
    • The Science of Peri Workout Nutrition
    • Macro Nutrient Assignment , Manipulations and Cycling Patterns
    • Regeneration and   Recovery Methods to Accelerate  Performance
    • From Coach to Presenter t Educator. Skills, Tips and Methods of Success
    • Being Busy or Being a Business Man. Techniques and Systems to Develop your Fitness Business
    • Athletic Profiling Testing, using timing gates, jump matts, HR monitors, fitness testing, Push Bands, Video Analysis

    • Growing and Developing a Success Performance Team, Performance Review and Goal Setting.
    • Pharmaceutical Supplementation, Education, Patience Evaluation and Correct Dosages
    • Epigenetics and the Personal Trainer, Testing and Interpretation
    • Time Management Skill, Educational Tip, Photoreading, Speed Reading, Mindmapping and much more
    • Developing a Niche Market, Becoming an Expert, the Go to Guy or Gal
    • Heart Rate Variability and its Integration with Peak Performance
    • Functional Weightroom Anatomy and Physiology for the Personal Trainer, Coach and Therapist
    • Body Composition Program Design and Periodisation
    • Adding Accommodation Resistance into Your Programming, the Use of Chains, Band and Bungees

The above is just a few of the topics previously covered for other interns. If in the event a learning objective is outside Eoins expertise he will either bring  another professional in for that topic or inform the intern when the learning objectives are received.

During the Internship Eoin will be supported by 2 ISI Internship Assistants to assist and demonstrate the course material. N.B. ISI patients, clients and athletes have the right not to allow a intern be involved in their session but this has never happen before.

A certification of completion of the ISI Internship will be given to each intern once they have shown professional comprehension of the material covered, along with a bullet point summary on the cert of the focus of the week.

All internship weeks are designed around interns goals and learning objectives, sample days can be seen below.

Sample Days:




8:00 – 9:00

Breakfast 1

Breakfast – Monday Review Feedback

9:00 – 10:30

Classroom Lecture 1

Classroom Lecture 3

10:30 – 11:00

Breakfast 2


11:00 – 12:30

Weightroom Practical

ISI Clinic

12:30 – 1:30

ISI Client / Athlete/ Clinic

Weightroom Practical

1:30 – 2:30

Case Study Breakout

Case Study Breakout

2:30 – 3:30



3:30 – 5:00

Classrom Lecture 2

Classroom Lecture 4

5:00 – 6:00

Weightroom Practical

ISI Athlete Assessment

6:00 – 7:00

ISI Client / Athlete/ Clinic

Weightroom Practical

7:00 – 8:00

Case Study Breakout

Case Study Breakout

** for illustration purposes only

To enquire about the ISI Intensive Private 5 Day Internship click here